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While not all Apple watches come with a built-in sleep tracker, it doesn’t mean you can't use it to track your sleep habits. Moreover, it performs a comprehensive sleep analysis by calculating the deep and light phases of your sleep. NapBot uses machine learning to identify as well as analyze your sleep.
#Best sleep tracker apple watch free
The free version has limited features, but its paid version has a myriad of useful features for you to explore and use. NapBot is a great app that reports your overall sleep quality, how your sleep is affected, and surrounding noises. Moreover, Rise also tells you the number of steps you have taken on a given day. Rise energy and sleep tracker helps improve your sleep quality by encouraging you to sleep on time, offering relevant guidance when you find it difficult to sleep, reducing the number of times you wake up during sleep, optimizing sleep time so that you don’t feel groggy, and automatically tracking your sleep. The app helps you learn why you feel great on some days and not so great on other days. Rise allows you to learn about Sleep Debt, how it works, and how you can calculate yours. Rise is the sleep tracker you should resort to if you want to get the most out of your sleep. Rise - A versatile energy and sleep tracker for your Apple Watch You can also listen to Dream Radio and doze off to hypnotic visuals and AI-generated music. Moreover, you can fall asleep to soothing sounds and classical melodies. The app has a clear and easy-to-use interface. Regardless of whether you are a night owl or a morning person, Sleepzy is a great app to use. Sleepzy is an awesome alarm clock that you can use to track your sleep patterns, wake you up in the most natural way, analyze your sleep quality, and notify you in case of a lack of sleep. Sleepzy – An excellent sleep cycle tracker in 2022
#Best sleep tracker apple watch series
If you are also using the Apple Watch Series 6, you can also view your blood oxygen while you sleep. If you need scientific information, there is HRV data as well. It gives you a report of your sleep quality and pattern. The app tracks your sleep times and phases closely. SleepWatch is an amazing sleep tracker with numerous features. SleepWatch – Top-rated sleep tracker with exciting features It also reports how deep you slept and your heart rate during sleep. The app delivers statistics that explain your readiness score, sleep duration, and sleep rate. It is loaded with features, but its major one is that it’s an automatic app. AutoSleep – An ideal sleep tracker for Apple WatchĪutoSleep is the perfect sleep app for your Apple watch. You can rule out sleep talking or snoring as the app records any sounds you make when you are asleep so that it’s easy for you to assess your sleep quality. With the Sleep Cycle Sleep Tracker, you can find out why you don’t feel as rested as you should be. However, with a premium subscription of $30 a year, you can enjoy a variety of exciting features.
Sleep Cycle is a free app with a few basic sleep-tracking features. Sleep Cycle – Top sleep app to track sleep and assess sleep quality
#Best sleep tracker apple watch download
The Pillow auto sleep tracker delivers sleep quality scores, detailed sleep reports, heart rate analyses, and even audio recordings of your sleep! Download the app now to effectively track your sleep. The app is packed with features, including tracking deep, light, and REM sleep, the time you spent in bed, and the actual time you slept. It comes with a vibrant and engaging design. Pillow is a great auto sleep tracker for your Apple watch. Best sleep-tracking apps for your Apple Watch Pillow – Feature-rich auto sleep tracker for Apple Watch Have a look to find the right one for you to download. Here, we’ve listed some of the best sleep apps for the Apple watch. However, it’s a basic app, and if you are looking for some exciting and advanced features, you will need a third-party sleep app for your Apple watch.
#Best sleep tracker apple watch update
This update comes with unique sleep-tracking capacities. Apple has made a leap in its health features with its watchOS 7 update.
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